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    • Prawn Tikka Masala

    Mark Sharron
    Medium difficulty
    30 minutes
    2-4
    Amount Per Serving: Calories 350; Fat 9g; Fibre 7g; Protein 25g
    Prawn Tikka Masala is a classic Indian dish that will surely please the whole family. This dish is packed with flavour and is easy to make. The prawns are marinated in a blend of spices, cooked in a creamy tomato sauce and served over rice or naan bread. This dish will tantalize your taste buds and make a great addition to your dinner table.     
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    Ingredients

    • 1 lb. raw prawns, peeled and deveined
    • 1 tablespoon vegetable oil
    • 1 teaspoon cumin
    • 1 teaspoon coriander
    • 1 teaspoon garam masala
    • 1 teaspoon paprika
    • 1/2 teaspoon turmeric
    • 1/2 teaspoon ground ginger
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon cayenne pepper
    • 1/4 cup plain yoghurt
    • 1/2 cup heavy cream
    • 1 tablespoon tomato paste
    • 1/4 cup chopped cilantro
    • Salt and pepper to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.