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  • Salmon Cakes

    Easy
    35 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 11g; Carbs 10g; Protein 24g
    Salmon Cakes are a delicious and nutritious dish that can be enjoyed as an appetizer or as a main course. This recipe is easy to make, with only a few simple ingredients and minimal preparation time. It is a great way to enjoy the flavour of salmon without the hassle of cooking a full meal. The combination of the salmon, vegetables, and breadcrumbs creates a flavorful and moist cake that will surely please. 
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    Ingredients

    • 1 pound salmon fillet, skin removed
    • 1/4 cup finely chopped red onion
    • 1/4 cup finely chopped celery
    • 1/4 cup finely chopped red bell pepper
    • 2 tablespoons finely chopped fresh parsley
    • 1/4 cup mayonnaise
    • 1 teaspoon Dijon mustard
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon ground black pepper
    • 1/2 cup panko breadcrumbs
    • 1 egg, lightly beaten
    • 2 tablespoons olive oil

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.