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  • Sauteed Baby Octopus

    Easy
    15 minutes
    4
    Beyond the ingredients, cooking is easy. As long as you sauteed it gently on medium heat, until just tender, you should be ok. This sauteed baby octopus is great with roasted potatoes.
    1 rating
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    Ingredients

    • 2 pounds baby octopus
    • olive oil
    • lemon juice
    • salt
    • 1 tablespoon minced garlic
    • 2 teaspoons dried basil
    • 2 teaspoons dried parsley
    • 2 teaspoons dried thyme

    Method

    • Step-by-step Method for Sauteed Baby Octopus
    • Rinse the baby octopus thoroughly under cold running water to remove any debris.
    • Pat the octopus dry with paper towels to reduce excess moisture.
    • Check each baby octopus for a hard central beak; if present, remove it by cutting at the base and pushing out.
    • Set out a bowl with the lemon juice for marinating.
    • Submerge the octopus in the lemon juice, ensuring all pieces are coated.
    • Let the octopus marinate for 10-15 minutes to tenderize and infuse citrus flavor.
    • While octopus marinates, combine dried basil, dried parsley, dried thyme, and salt in a small bowl to create a uniform seasoning mix.
    • Mince the garlic if not already prepared.
    • Heat a large sauté pan over medium-high heat and add olive oil, allowing it to shimmer but not smoke.
    • Add the minced garlic to the hot pan and sauté for 30 seconds, stirring constantly to avoid browning.
    • Using tongs, add the marinated octopus to the pan in a single layer for even cooking.
    • Sprinkle the seasoning mix evenly over the octopus as it cooks.
    • Sauté octopus for 3–4 minutes per side, turning once, until the flesh is opaque and edges slightly charred.
    • Taste and adjust salt if needed while finishing the sauté.
    • Remove octopus from the heat to prevent overcooking, ensuring tenderness.
    • Plate the octopus immediately, drizzling with a little fresh lemon juice and a final touch of olive oil.
    • Garnish with a pinch of chopped parsley (optional if from the dried portion) for color.
    • Serve hot as a main course, or as an appetizer with grilled bread or atop a salad.