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  • Scampi with Mushrooms and Spinach

    Easy
    25 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 9g; Carbs 2g; Protein 23g
    Scampi with Mushrooms and Spinach is a delicious and easy-to-make dish that is packed with flavour. This classic Italian dish combines succulent shrimp, earthy mushrooms, and nutrient-rich spinach with a zesty garlic and white wine sauce. Perfect for a weeknight meal, this dish is sure to be a hit with family and friends alike.  
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    Ingredients

    • 1/2 pound jumbo shrimp, peeled and deveined
    • 2 tablespoons olive oil
    • 4 cloves garlic, minced
    • 1/4 teaspoon red pepper flakes
    • 1/2 cup white wine
    • 8 ounces mushrooms, sliced
    • 2 tablespoons butter
    • 2 tablespoons lemon juice
    • 2 tablespoons chopped fresh parsley
    • 4 cups baby spinach
    • Salt and pepper, to taste

    Method

    • Begin by heating the olive oil in a large skillet over medium heat. 
    • Add the shrimp, garlic, and red pepper flakes, and sauté until the shrimp is cooked through, about 5 minutes. 
    • Next, add the mushrooms and butter, and cook for an additional 5 minutes. 
    • Pour in the white wine and lemon juice, and simmer until the sauce has reduced about 10 minutes. 
    • Finally, add the spinach, parsley, and seasonings, and cook until the spinach is wilted about 5 minutes.
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