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    • Scampi with Roasted Red Potatoes

    Mark Sharron
    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 350; Fat 18g; Carbs 2g; Protein 21g
    Scampi with Roasted Red Potatoes is a delicious and easy-to-prepare dish that will surely please any crowd. This classic Italian dish is made with succulent shrimp, garlic, butter, lemon, and parsley and is served with roasted red potatoes. The combination of flavours creates a stunning and flavorful dish that will surely be a hit at any dinner table. This dish is also a great source of protein and is packed with vitamins and minerals.   
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    Ingredients

    • 1 lb of large shrimp, peeled and deveined
    • 3 tablespoons of olive oil
    • 2 cloves of garlic, minced
    • 2 tablespoons of freshly squeezed lemon juice
    • 2 tablespoons of butter
    • 2 tablespoons of chopped fresh parsley
    • Salt and pepper, to taste
    • 2 pounds of small red potatoes, quartered
    • 2 tablespoons of olive oil
    • Salt and pepper, to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.
    • Add the butter, lemon juice, and parsley and season with salt and pepper. Stir to combine and cook for an additional minute. 
    • Dip in the flour and coat each fishcake. Dip in the egg and then coat with crumbs. Repeat this process until you have 24 fishcakes. Chill the fish cakes for one hour.