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    • Scampi with Tomatoes and Capers

    Mark Sharron
    Easy
    25 minutes
    2-4
    Amount Per Serving: Calories 350; Fat 18g; Carbs 2g; Protein 21g
    Scampi with Tomatoes and Capers is a delicious and easy-to-prepare dish that is sure to please the whole family. This Italian-style seafood dish is made with shrimp, tomatoes, capers, garlic, and white wine, giving it a unique and flavorful taste. It's a great way to enjoy seafood without spending too much time in the kitchen. Plus, it's packed with nutrition, making it a healthy and satisfying meal.   
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    Ingredients

    • 1/4 cup olive oil
    • 2 cloves garlic, minced
    • 1/2 teaspoon crushed red pepper flakes
    • 2 pounds large shrimp, peeled and deveined
    • 1/4 cup dry white wine
    • 1/4 cup freshly squeezed lemon juice
    • 1/4 cup capers, drained
    • 1/2 cup diced tomatoes
    • 2 tablespoons chopped fresh parsley
    • Salt and freshly ground black pepper, to taste

    Method

    • Heat the olive oil in a large skillet over medium heat.
    • Add the garlic and red pepper flakes, and cook for 1 minute, stirring frequently.
    • Add the shrimp and cook for 2 minutes, stirring occasionally.
    • Add the white wine and lemon juice, and cook for 2 minutes, stirring occasionally.
    • Add the capers, tomatoes, and parsley, and cook for 2 minutes, stirring occasionally.
    • Season with salt and pepper, to taste.
    • Serve over cooked pasta or rice.