Amount Per Serving: Calories 300; Fat 18g; Protein 27g
Sea bass with pesto is a classic Italian dish that is easy to prepare and full of flavour. The combination of the fish and pesto creates a delicious and simple meal that is sure to impress. The pesto adds a zesty, nutty flavour to the sea bass, while the lemon juice helps to brighten the dish and bring out the flavour of the fish. This dish is perfect for a weeknight meal but can also be served for a special occasion. With just a few simple ingredients and minimal effort, you can have a delicious meal on the table in no time.
To prepare sea bass with pesto, begin by preheating the oven to 375 degrees Fahrenheit.
Then, season the fish with salt and pepper.
Next, heat the olive oil in a large skillet over medium-high heat.
Once the oil is hot, add the sea bass fillets to the skillet and cook for 2-3 minutes on each side, or until lightly browned.
Transfer the fish to a baking dish and top each fillet with a spoonful of pesto. Squeeze the lemon juice over the top and sprinkle with parsley, if desired.
Bake in the preheated oven for 8-10 minutes, or until the fish is cooked through. Serve immediately.