• Sea Bream with Garlic and Parsley

    45 minutes
    Amount Per Serving: Calories 200; Fat 8g; Carbs 15g; Fibre 2g; Protein 18g
    Sea bream with garlic and parsley is a classic Mediterranean dish that is simple to make and full of flavour. This dish is a great way to enjoy fresh fish with a healthy side of vegetables. The combination of garlic and parsley adds a wonderful aroma and flavour to the fish. The olive oil and lemon juice add a light, refreshing touch to the dish. This dish is sure to please any palate.  
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    • Sea bream
    • Garlic (2 cloves, minced)
    • Parsley (2 tablespoons, chopped)
    • Olive oil (2 tablespoons)
    • Salt (1 teaspoon)
    • Black pepper (1 teaspoon)
    • Lemon juice (1 tablespoon)


    • Preheat the oven to 350°F (175°C).

    • Rinse the sea bream and pat it dry.

    • Season the fish with salt and pepper.

    • Place the sea bream in a baking dish.

    • Drizzle the olive oil over the fish.

    • Sprinkle the minced garlic and chopped parsley over the fish.

    • Squeeze the lemon juice over the fish.

    • Bake the fish in the preheated oven for 20 minutes.

    • Serve the sea bream with garlic and parsley.