Amount Per Serving: Calories 200; Fat 8g; Carbs 1g; Protein 20g
Sea Bream with Saffron and Lemon is a delicious, aromatic dish that is sure to tantalize your taste buds. This easy-to-prepare recipe is packed with flavour and nutrition, making it an ideal choice for a quick and healthy meal. The combination of saffron, lemon, garlic, and parsley creates a unique flavour that is both subtle and complex, while the olive oil adds richness and depth. The sea bream itself is a mild-tasting fish, making it the perfect canvas for the vibrant flavours of the other ingredients. With its beautiful presentation, this dish is sure to impress your guests.
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Ingredients
Sea Bream
Saffron
Lemon
Olive Oil
Garlic
Parsley
Salt
Black Pepper
Method
Preheat the oven to 375°F.
Place the sea bream on a baking sheet and season with salt and black pepper.
In a small bowl, combine the saffron, lemon juice, olive oil, garlic, and parsley.
Pour the mixture over the fish and spread it evenly.
Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through.