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    • Sea Bream with Tomatoes and Basil

    Mark Sharron
    Easy
    35 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 10g; Fibre 4g; Protein 20g
    Sea Bream with Tomatoes and Basil is an easy and delicious Mediterranean-style dish that is perfect for a light lunch or dinner. This simple dish is packed with flavour, and it's also a great source of protein, vitamins and minerals. With just a few ingredients and minimal preparation, this dish is sure to become a favourite in your household. 
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    Ingredients

    • 4 sea bream fillets
    • 4 large tomatoes, diced
    • 2 cloves of garlic, minced
    • 1/4 cup fresh basil, chopped
    • 2 tablespoons olive oil
    • Salt and pepper to taste

    Method

    • Heat the olive oil in a large pan over medium heat.
    • Add the garlic and cook for a few minutes.
    • Add the tomatoes and season with salt and pepper. Cook for a few minutes until the tomatoes are softened.
    • Add the sea bream fillets and cook for a few minutes until they are cooked through.
    • Sprinkle with the chopped basil and serve.