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    • Shrimp Creole

    Mark Sharron
    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 250; Fat 11g; Carbs 13g; Protein 18g
    Shrimp Creole is a classic Louisiana-style dish that combines succulent shrimp with the flavours of onion, bell pepper, celery, garlic, tomatoes, herbs, and spices. This flavorful dish is easy to make, full of nutrition, and sure to be a hit with the whole family. It can be served over hot cooked rice or with crusty French bread.    
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    Ingredients

    • 1 tablespoon olive oil
    • 1 large onion, chopped
    • 1 large green bell pepper, chopped
    • 2 celery stalks, chopped
    • 2 cloves garlic, minced
    • 1 (14.5 ounce) can diced tomatoes
    • 1 teaspoon dried oregano
    • 1 teaspoon dried thyme
    • 1 teaspoon dried basil
    • 1 teaspoon paprika
    • 1/4 teaspoon cayenne pepper
    • 1/2 teaspoon salt
    • 1/4 teaspoon ground black pepper
    • 1 bay leaf
    • 1 pound cooked and peeled shrimp
    • 1/4 cup chopped fresh parsley
    • 1/4 cup white wine
    • 1/4 cup water
    • Hot cooked rice, for serving

    Method

    • Begin by heating the olive oil in a large skillet over medium-high heat.

    • Add the onion, bell pepper, and celery and cook for 5 minutes, stirring occasionally.

    • Add the garlic and cook for an additional minute.

    • Add the diced tomatoes, oregano, thyme, basil, paprika, cayenne pepper, salt, black pepper, and bay leaf. Stir to combine and bring to a simmer.

    • Reduce the heat to low and simmer for 10 minutes.

    • Add the shrimp, parsley, white wine, and water. Simmer for an additional 5 minutes. 

    • Serve over hot cooked rice.

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