Smoked Haddock With Poached Egg And Hollandaise Sauce

20 minutes
Amount Per Serving: Calories 726; Fat 44g; Carbs 42g; Sugars 4g; Fibre 5g; Protein 38g; Sodium 1.9g
This dish is perfect for any day. You’ll be energized and ready to go when you start cooking this hearty dish on the weekend. Use only the best products. This dish is easy to make and uses the best ingredients.
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  • 4 pieces of undyed smoked haddock, about 150 to 170g each
  • 1 bay leaf
  • Onion
  • 4 black peppercorns
  • 350g fresh spinach leaves
  • freshly grated nutmeg
  • For the hollandaise sauce
  • A squeeze of lemon juice
  • 1 tablespoon white wine vinegar mixed with 4 tbsp water
  • 4 lightly crushed white peppercorns
  • 1 small bay leaf
  • 2 egg yolks
  • 125g melted butter


  • Get a saucepan, large enough to hold the 4 smoked haddock fillets in one layer, and add some water, the bay leaf, a whole peeled onion and a few peppercorns. Bring to the boil.

  • Place the fillets in the pan. As the water comes back to the boil, turn the fillets over to poach them on both sides. This should take a few minutes. When both sides are white and opaque, remove the fish from the pan.

  • Add the spinach to the boiling water and blanch for a minute or 2.

  • Crush a clove of garlic and add a couple of grinds of nutmeg, some fresh Italian parsley and plenty of salt and pepper, plus, a bit of the peppercorn mixture from the pan. Mix this with the spinach. Set aside.

  • For the hollandaise sauce, put the egg yolks and vinegar mixture in the small cup of a food mixer. Add the lemon juice and crushed peppercorns and bay leaf, and salt and pepper.

  • Whisk at high speed until it thickens and becomes pale yellow and fluffy. Turn down the speed and add the melted butter, sluicing it in a little at a time. Leave in the food mixer in a warm place to rest.

  • Lay out a slice of butter toast on each plate. Add the spinach mixture, then, put the haddock fillets on top.

  • Using the back of a spoon, spread the hollandaise sauce over the haddock.

  • Serving Suggestions: Serve with poached eggs, and sprinkled with a little paprika.

Frozen Haddock Products

  • Haddock Fillet Finest 1kg

  • Breaded Haddock 10 in a box 170-200g

  • Haddock Fillet Skinless 1kg

  • Smoked Haddock 1kg

  • Haddock Fillet (skin on) 1kg