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    • Soft Shell Crabs

    Mark Sharron
    Medium difficulty
    35 minutes
    2-4
    Amount Per Serving: Calories 150; Fat 17g; Carbs 2g; Protein 28g
    Soft shell crabs are a delicious seafood dish that can be enjoyed as a main course or as an appetizer. They are easy to prepare and are packed with flavour. Soft-shell crabs are a great source of protein and are low in fat and calories. They can be cooked in a variety of ways, from frying to baking, and can be served with a variety of sauces. This soft Shell Crab recipe will surely be a hit with your family and friends.     
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    Ingredients

    • Soft shell crabs
    • Flour
    • Salt
    • Pepper
    • Egg
    • Milk
    • Oil for frying

    Method

    • Begin by prepping the Soft Shell Crab. Rinse the crabs in cold water and pat them dry with paper towels. 
    • In a shallow bowl, mix together the flour, salt, and pepper. 
    • In a separate bowl, whisk together the egg and milk. 
    • Heat the oil in a large skillet over medium heat. 
    • Dip the crabs in the egg and milk mixture, then dredge in the flour mixture. 
    • Carefully place the crabs in the hot oil and fry for 4-5 minutes, or until golden brown. 
    • Remove the crabs from the skillet and place on a paper towel-lined plate. 
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