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  • Squid and Bacon Salad

    Easy
    20 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 6g; Protein 10g
    Squid and Bacon Salad is a delicious and nutritious dish that is easy to prepare and flavorful. This salad combines the smoky flavour of bacon with the sweetness of squid and is topped with a light and refreshing lemon dressing. The salad is perfect for a light lunch or dinner and can be served with various sides. This dish is sure to please even the most discerning palate.
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    Ingredients

    • Squid
    • Bacon
    • Olive oil
    • Garlic
    • Lemon juice
    • Salt and pepper
    • Cherry tomatoes
    • Cucumber
    • Red onion
    • Parsley
    • Feta cheese

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.