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  • Squid and Chorizo Stew

    Medium difficulty
    35 minutes
    2-4
    Amount Per Serving: Calories 270; Fat 16g; Carbs 18g; Protein 12g
    Squid and Chorizo Stew is a hearty and flavorful dish that combines the smoky, spicy flavours of chorizo with the tenderness of squid. This easy-to-prepare stew is an excellent option for weeknights, as it can be made in one pot and ready in under 30 minutes. The combination of flavours creates a unique and delicious stew that will surely please the whole family.
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    Ingredients

    • 2 tablespoons olive oil
    • 1 large onion, finely chopped
    • 2 cloves garlic, minced
    • 1 red bell pepper, finely chopped
    • 1/2 teaspoon smoked paprika
    • 1/4 teaspoon cayenne pepper
    • 1/4 teaspoon ground cumin
    • 1/4 teaspoon ground coriander
    • 1/2 pound chorizo, diced
    • 1/2 pound squid, cleaned and cut into 1/2-inch pieces
    • 1/2 cup dry white wine
    • 1 (14-ounce) can diced tomatoes
    • 1/2 cup chicken broth
    • 1/4 cup chopped fresh parsley
    • Salt and freshly ground black pepper, to taste

    Method

    • Heat the olive oil in a large pot or Dutch oven over medium heat.
    • Add the onion, garlic, and bell pepper and cook until softened, about 5 minutes.
    • Then add the spices, chorizo, and squid and cook until the squid is just cooked through, about 3 minutes.
    • Pour in the wine, tomatoes, and chicken broth and bring to a simmer.
    • Simmer for 10 minutes, stirring occasionally, then add the parsley.
    • Season with salt and pepper, to taste, and serve.