Tandoori Fish with Golden Pomfret

Method

• Step-by-Step Method: Tandoori Fish with Golden Pomfret
• Clean the whole golden pomfret under running water and pat dry with a kitchen towel
• Use a sharp knife to make shallow diagonal slashes on both sides of the fish for marinade penetration
• In a separate bowl, combine yoghurt, mustard paste, red chilli powder, turmeric, salt, mustard oil, and lemon juice
• Mix the marinade ingredients thoroughly until smooth and homogeneous
• Gently rub the marinade mixture all over the fish, ensuring it gets into the slashes and cavity
• Place the marinated fish in a non-reactive dish, cover, and refrigerate for at least 30 minutes to allow flavors to infuse
• Preheat the grill or oven to medium-high heat (about 200°C or 400°F)
• Grease the grill grate or baking tray lightly with oil to prevent sticking
• Remove the marinated fish from the fridge and allow it to come closer to room temperature before cooking
• Place the fish on the prepared grill or tray, arranging it to maximize even heat distribution
• Cook for 8–10 minutes on each side, turning only once, until the fish is golden, lightly charred at the edges, and cooked through
• Check for doneness: the flesh should flake easily with a fork and appear opaque
• Transfer the cooked fish to a serving plate using a wide spatula for intact presentation
• Optionally squeeze additional lemon juice over the fish just before serving for bright acidity
• Garnish the plate with fresh lemon wedges and a sprinkle of chilli powder or fresh herbs if desired
• Serve immediately, pairing with onion rings, cucumber, or a crisp green salad for contrast
• Enjoy your aromatic, protein-rich Tandoori Fish with Golden Pomfret