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    • Trout with Honey Mustard Glaze

    Mark Sharron
    Easy
    25 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 10g; Protein 21g
    Trout with Honey Mustard Glaze is a delicious and easy-to-make dish that is perfect for any occasion. This recipe combines the sweetness of honey and the tangy flavour of Dijon mustard to create a flavorful glaze that pairs perfectly with the succulent trout fillets. This dish is simple enough to prepare for a weeknight dinner yet elegant enough to serve with company. With just a few ingredients and a few minutes of preparation, you can create a restaurant-quality meal right in your own kitchen.      
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    Ingredients

    • 2 (6-ounce) trout fillets
    • 1 teaspoon olive oil
    • Salt and pepper to taste
    • 2 tablespoons honey
    • 2 tablespoons Dijon mustard
    • 1 tablespoon butter
    • 1 tablespoon fresh lemon juice
    • 2 teaspoons chopped fresh parsley

    Method

    • To prepare Trout with Honey Mustard Glaze, begin by seasoning the trout fillets with salt and pepper. 

    • Heat the olive oil in a skillet over medium-high heat and add the trout fillets. Cook for 4 minutes per side, or until golden brown. 

    • Meanwhile, in a small bowl, whisk together the honey, Dijon mustard, butter, and lemon juice. 

    • Once the trout is cooked, brush the glaze over the fillets and cook for an additional 1-2 minutes. 

    • Sprinkle with chopped parsley and serve.

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