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  • Trout with Pecan Crust

    Easy
    45 minutes
    2-4
    Amount Per Serving: Calories 300; Fat 16g; Carbs 2g; Protein 20g
    Trout with Pecan Crust is a delicious and easy-to-prepare dish that is sure to please your family and friends. This dish is made with fresh trout fillets coated in a crunchy pecan crust and lightly seasoned with garlic, paprika, and thyme. The result is a flavorful, nutty-tasting entrée that is sure to be a hit at any dinner table.   
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    Ingredients

    • 4 (6-ounce) trout fillets
    • 1/2 cup finely chopped pecans
    • 2 tablespoons freshly squeezed lemon juice
    • 2 tablespoons melted butter
    • 1/4 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon paprika
    • 1/4 teaspoon dried thyme
    • 2 tablespoons all-purpose flour
    • 2 tablespoons olive oil

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.