Amount Per Serving: Calories 250; Fat 11g; Fibre 5g; Carbs 10g; Protein 18g
Tuna and Broccoli Bake is a delicious and easy-to-prepare dish that is packed with flavour and nutrition. This dish is perfect for a quick weeknight meal or as a side to a larger meal. It's a great way to get more fish into your diet and will surely be a hit with the whole family. This recipe is simple to make and requires minimal ingredients. It's a great way to enjoy the flavour of tuna and the health benefits of broccoli in one tasty dish.
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Ingredients
2 (6-ounce) cans tuna, drained
2 cups cooked broccoli florets
1/2 cup mayonnaise
1/2 cup shredded sharp cheddar cheese
1/4 cup finely diced onion
1/4 cup Italian-style bread crumbs
2 tablespoons melted butter
Salt and pepper to taste
Method
To prepare Tuna and Broccoli Bake, preheat the oven to 350°F.
In a large bowl, combine the tuna, broccoli, mayonnaise, cheese, onion, bread crumbs, and melted butter. Season with salt and pepper to taste.
Transfer the mixture to a greased 9x13-inch baking dish.
Bake for 25 minutes or until the top is golden brown. Serve warm.