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  • Whitebait and Spinach Risotto

    Medium difficulty
    35 minutes
    02-Apr
    Whitebait and Spinach Risotto is a delicious and nutritious dish that is perfect for a quick and easy mid-week meal. The combination of whitebait and spinach gives the risotto a unique and flavourful twist, while the Parmesan adds a creamy richness. This dish is also incredibly easy to make and can be ready in under 30 minutes. So if you're looking for a tasty yet healthy dinner option, this Whitebait and Spinach Risotto is sure to be a hit.         
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    Ingredients

    • 1 onion, finely diced
    • 2 cloves of garlic, finely diced
    • 2 tablespoons of olive oil
    • 1 cup of Arborio rice
    • 1/2 cup of white wine
    • 3 1/2 cups of vegetable stock
    • 1/2 cup of freshly grated Parmesan
    • 1/2 cup of frozen whitebait
    • 1/2 cup of frozen spinach
    • 1 teaspoon of freshly chopped parsley
    • Salt and pepper to taste

    Method

    • Step-by-Step Method: Whitebait and Spinach Risotto
    • Defrost frozen whitebait in a bowl in the refrigerator or under cool running water until fully thawed
    • Defrost frozen spinach in a separate bowl in the refrigerator or using a microwave on low power until softened
    • Finely dice the onion
    • Finely dice the garlic cloves
    • Add the olive oil to a large, heavy-bottomed pan and heat over a medium-low flame
    • Sauté the diced onion in olive oil until soft and translucent, about 3–4 minutes
    • Add the diced garlic and cook for another 1 minute, ensuring it does not brown
    • Add the Arborio rice to the pan and stir until each grain is coated and shimmery, about 1–2 minutes
    • Pour in the white wine and stir continuously until the wine is nearly all absorbed by the rice
    • Heat the vegetable stock in a separate saucepan until it just simmers, then keep warm on low heat
    • Add the warm vegetable stock to the rice, one ladle at a time, stirring gently and letting each addition absorb fully before adding the next
    • Continue adding stock and stirring until the rice is al dente and creamy, about 18–20 minutes
    • Season the risotto with salt and pepper to taste, adjusting gently as flavors concentrate
    • Fold in the thawed spinach, stirring to incorporate until the spinach is heated through and evenly distributed
    • Add the thawed whitebait, gently folding into the risotto to avoid breaking up the fish
    • Remove the pan from heat and stir in the freshly grated Parmesan cheese until it melts and the risotto becomes creamy
    • Sprinkle over the chopped parsley and gently mix through just before serving
    • Taste and adjust seasoning with a final touch of salt and pepper if required
    • Plate the risotto into warmed shallow bowls, ensuring even distribution of whitebait and spinach
    • Finish with an extra sprinkle of Parmesan and chopped parsley atop each serving
    • Serve immediately, pairing with a crisp, chilled white wine for best results