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  • Anchovy and Fennel Salad

    Easy
    10-15 minutes
    01-Feb
    Anchovy and Fennel Salad is a classic Mediterranean dish that is easy to make and flavorful. It is a light, healthy salad served as a side dish or a main course. The combination of salty anchovies and sweet fennel is a match made in heaven. Adding garlic, lemon juice, and olive oil gives this salad an extra zing that makes it irresistible. This dish is a great way to get your daily dose of vitamins and minerals.
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    Ingredients

    • Anchovy fillets
    • Fennel
    • Extra Virgin Olive Oil
    • Fresh Lemon Juice
    • Garlic
    • Salt
    • Black Pepper
    • Fresh Parsley (optional)

    Method

    • Anchovy and Fennel Salad: Step-by-Step Method
    • Wash the fennel bulb thoroughly under cold running water.
    • Trim the stalks and fronds from the fennel, reserving fronds for optional garnish.
    • Slice the fennel bulb very thinly, preferably using a mandoline for uniformity.
    • Peel the garlic clove and finely mince it.
    • Rinse the anchovy fillets briefly under cold water if excessively salty, then pat dry with paper towels.
    • Chop the anchovy fillets into bite-sized pieces or leave whole, depending on desired presentation.
    • In a small bowl, combine extra virgin olive oil, fresh lemon juice, minced garlic, a pinch of salt, and a grind of black pepper to taste.
    • Whisk the dressing ingredients together until emulsified.
    • Place the sliced fennel into a large mixing bowl.
    • Add the chopped or whole anchovy fillets to the fennel.
    • Pour the dressing over the fennel and anchovies.
    • Toss gently to evenly coat the fennel and anchovies with the dressing.
    • Adjust seasoning with additional salt and black pepper if necessary.
    • Finely chop fresh parsley, if using, and sprinkle over the salad.
    • Transfer the salad to a serving plate or shallow bowl for presentation.
    • Garnish with reserved fennel fronds and extra parsley if desired.
    • Serve immediately as a light appetizer or side dish.
    • For plating variation, arrange fennel slices in a fan or circular pattern, top with anchovies, then drizzle with the dressing and herbs.