0
0 ITEM(S) - £0.00 GO

Menu

    • Quick and Easy Sea Bass with Avocado Salsa

    Mark Sharron
    Easy
    8 minutes
    4
    Amount Per Serving: Calories 288; Total Fat 13g; Cholesterol 80mg; Sodium 239mg; Carbs 5g; Fiber 3g; Protein 37g
    Sea Bass with Avocado Salsa is a light and tasty dish. Sea bass is a mild fish but has a buttery and meaty texture. It will delight whoever you serve it to.
    1 rating
    layout 0 comment

    Ingredients

    • 4 portions of sea bass
    • 2 tablespoons butter melted
    • 1 tablespoon olive oil
    • 2 teaspoons soy sauce
    • 1/2 teaspoon ground ginger
    • 2 large avocados, diced
    • 1 teaspoon minced jalapeno
    • 2 tablespoons chopped cilantro
    • 2 tablespoons lime juice
    • salt and pepper to taste
    • 1/2 teaspoon red pepper flakes to garnish

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.