Baked Calamari

Method

• Step-by-Step Method for Baked Calamari
• Preheat oven to 220°C (425°F) and prepare a large baking tray with cooking spray.
• Rinse squid rings under cold water and pat dry thoroughly with paper towels.
• In one shallow bowl, combine flour, salt, and pepper.
• In a second bowl, beat the eggs until smooth.
• In a third bowl, mix together Panko bread crumbs, cornmeal, and Old Bay spice.
• Dredge each dried squid ring in the flour mixture to coat evenly.
• Dip each floured ring into the beaten eggs, ensuring full coverage.
• Roll each egg-coated ring in the Panko/cornmeal/Old Bay mixture, pressing gently for adhesion.
• Arrange breaded squid rings in a single layer on the prepared baking tray; do not overlap.
• Spray tops of rings lightly with cooking spray to promote browning and crispness.
• Bake in preheated oven for 12–15 minutes until golden brown, turning once halfway for even cooking.
• Remove baked calamari from the oven and let rest 2 minutes before plating.
• For plating, arrange in a stack or circular pattern for visual appeal.
• Garnish with lemon wedges and a sprinkle of extra Old Bay or chopped herbs if desired.
• Serve immediately for maximum crispness, alongside a light salad or your favorite dipping sauce.