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  • Barbecued Haddock with Mango Salsa

    Medium difficulty
    30 minutes
    1-2
    Amount Per Serving: Calories 125; Fat 1.7g; Carbs 8.9g; Protein 21.4g
    Barbecued Haddock with Mango Salsa is a delicious and healthy meal that is easy to prepare and bursting with flavour. This dish combines the smoky flavours of barbecued haddock with the sweetness of mango salsa to create a flavourful and nutritious meal. This dish is perfect for a summer barbecue or a light lunch.
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    Ingredients

    • 2 haddock fillets
    • 2 tablespoons olive oil
    • 1 teaspoon smoked paprika
    • 1 mango, diced
    • 1 red onion, diced
    • 1 red pepper, diced
    • 1 jalapeno, diced
    • 1 lime, juiced
    • 2 tablespoons chopped cilantro
    • Salt and pepper to taste

    Method

    • To prepare Barbecued Haddock with Mango Salsa, begin by preheating the barbecue to medium-high heat.

    • Season the haddock fillets with smoked paprika, olive oil, salt, and pepper.

    • Place the fillets on the preheated barbecue and cook for 3-4 minutes per side, or until the fish is cooked through.

    • Meanwhile, prepare the mango salsa by combining diced mango, red onion, red pepper, jalapeno, lime juice, cilantro, and salt and pepper in a bowl.

    • Once the haddock is cooked, serve the fillets with the mango salsa.

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