0
0 ITEM(S) - £0.00 GO

Menu

    • Barramundi with Ginger and Soy

    Mark Sharron
    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 12g; Fibre 1.5g; Protein 20g
    Barramundi with Ginger and Soy is an incredibly flavorful and easy-to-prepare dish. It is a delicious combination of sweet, savoury, and spicy flavours that will tantalise your taste buds. Combining barramundi, soy sauce, ginger, garlic, sesame oil, and cilantro makes an unforgettable meal. This dish is perfect for any occasion, from a weeknight dinner to a special event. Plus, it's packed with essential nutrients, making it a healthy choice.
    1 rating
    layout 0 comment

    Ingredients

    • Barramundi fillets
    • 2 tablespoons vegetable oil
    • 2 tablespoons soy sauce
    • 1 teaspoon grated fresh ginger
    • 2 cloves garlic, minced
    • 1 teaspoon sesame oil
    • 2 tablespoons chopped fresh cilantro
    • 2 tablespoons chopped green onions
    • Salt and freshly ground black pepper to taste

    Method

    • Preheat the oven to 375°F.
    • Heat the vegetable oil in a large skillet over medium-high heat.
    • Add the Barramundi fillets to the skillet and cook for 3-4 minutes per side, or until golden brown.
    • In a small bowl, combine the soy sauce, ginger, garlic, sesame oil, cilantro, and green onions.
    • Spoon the mixture over the Barramundi fillets and season with salt and pepper.
    • Transfer the skillet to the oven and bake for 10-12 minutes, or until the Barramundi is cooked through.
    • Serve hot.
    X