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    • Black Scabbard with Fried Banana

    Mark Sharron
    Easy
    20 minutes
    4
    Amount Per Serving: Calories 246; Fat 16g; Carbs 7g; Sugars 5g; Fibre 5g; Protein 24g; Sodium 1.87g
    Black scabbard fish are marine fish species, living in the great depths of the Atlantic Ocean. The dish is common and can be found in most restaurants in Madeira. It is mainly popular for breakfast or as a quick lunch.
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    Ingredients

    • 4 scabbard fillets
    • salt and pepper to taste
    • Several cloves of garlic
    • Lemon juice
    • 2 eggs
    • A cup of bread crumbs
    • 4 Madeira bananas

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.

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