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  • Cod Fish Tacos

    Easy
    15 minutes
    2-4
    Amount Per Serving: Calories 160; Fat 7g; Carbs 10g; Protein 18g
    Cod Fish Tacos are a delicious and easy-to-make meal. This recipe combines the mild flavour of cod with a flavorful blend of spices and various fresh vegetables. The result is a dish that is both flavorful and nutritious. The tacos are easy to prepare and can be ready in just a few minutes. They are also a great way to use up any leftover cod fillets. With its unique combination of flavours and textures, this dish will surely become your favourite.         
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    Ingredients

    • 1 lb. cod fillets
    • 2 tablespoons olive oil
    • 1 teaspoon chili powder
    • 1 teaspoon ground cumin
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon sea salt
    • 1/4 teaspoon freshly ground black pepper
    • 8 small (6-inch) corn tortillas
    • 2 tablespoons lime juice
    • 1/2 cup thinly sliced red cabbage
    • 1/2 cup diced tomatoes
    • 1/2 cup diced red onion
    • 1/4 cup chopped fresh cilantro
    • 1/4 cup crumbled feta cheese
    • 1/4 cup sliced jalapeños (optional)
    • 1/2 cup prepared salsa
    • 1 avocado, diced
    • Sour cream (optional)

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.
    • Serve the tacos with a dollop of sour cream (optional).