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    • Eel and Udon Noodle Soup

    Mark Sharron
    Medium difficulty
    45 minutes
    2-4
    Amount Per Serving: Calories 170; Fat 8g; Carbs 10g; Protein 10g
    Eel and Udon Noodle Soup is a delicious and hearty dish perfect for any occasion. This traditional Japanese soup combines the sweetness of eel with the savoury flavours of udon noodles, mushrooms, ginger, garlic, and green onions. The combination of flavours creates a unique and flavorful dish that is sure to please. The soup is easy to make and can be served as a main dish or a side. It is also high in protein and low in fat, making it a healthy and nutritious choice.    
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    Ingredients

    • Eel fillets
    • Udon noodles
    • Mushrooms
    • Ginger
    • Garlic
    • Green onions
    • Soy sauce
    • Mirin
    • Dashi (Japanese fish stock)
    • Salt
    • Sake (optional)

    Method

    • First, heat a pot over medium heat and add the eel fillets. 

    • Cook the eel until it is golden brown, and then set aside. 

    • Next, add the mushrooms, ginger, garlic, and green onions to the pot and cook until tender. Then add the udon noodles and stir to combine. 

    • Finally, add the soy sauce, mirin, dashi, salt, and sake (if using). Simmer the soup for 15-20 minutes, stirring occasionally.

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