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    • Grilled Barramundi with Mango Salsa

    Grilled Barramundi with Mango Salsa

    Mark Sharron
    Easy
    30 minutes
    01-Feb

    Grilled Barramundi with Mango Salsa is a delicious, healthy, and easy-to-make meal perfect for any occasion. This recipe is sure to be a hit with your family and friends. It combines the succulent flavour of barramundi with the sweet and tangy taste of mango salsa for a unique and flavorful dish. The combination of flavours and textures is sure to please. Plus, it’s a great way to get in some extra servings of healthy fish and fruit. 

     

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    Ingredients

    • 2 barramundi fillets
    • 2 tablespoons olive oil
    • 2 ripe mangos
    • diced 1/2 red onion
    • diced 1/2 jalapeno pepper, seeded and minced
    • 2 tablespoons fresh lime juice
    • 2 tablespoons chopped fresh cilantro
    • Salt and pepper, to taste

    Method

    • Grilled Barramundi with Mango Salsa – Step-by-Step Method
    • Pat the barramundi fillets dry with a paper towel
    • Place fillets on a plate and brush both sides lightly with 1 tablespoon of olive oil
    • Sprinkle salt and pepper evenly on both sides of the fillets
    • Dice the ripe mangos into small cubes and set aside in a bowl
    • Dice the red onion finely and add to the bowl with the mangos
    • Mince the jalapeno pepper (removing seeds for less heat) and add to the salsa bowl
    • Add the fresh lime juice to the mango salsa mixture
    • Add the chopped fresh cilantro to the salsa
    • Mix the salsa ingredients gently until well combined
    • Taste salsa and adjust salt and pepper if desired
    • Preheat your grill (or grill pan) to medium-high heat
    • Brush the grill grates lightly with remaining olive oil to prevent sticking
    • Place the barramundi fillets skin-side down on the grill
    • Cook fillets for 3–4 minutes per side, or until fish is opaque and flakes easily with a fork
    • Remove fillets from the grill and let rest for 1–2 minutes
    • Spoon generous portions of mango salsa over each barramundi fillet before serving
    • For plating, place the grilled fillets on a warm plate and top with salsa; garnish with a few cilantro leaves
    • Suggested serving: Accompany with lime wedges for extra zest and a simple green salad if desired
    • Serve immediately while the fish is hot and the salsa is cool and fresh
    • Method is broken down into atomic, logical steps
    • Steps can be executed in parallel where relevant (e.g. salsa prep while fillets grill)
    • Plating and serving suggestions included
    • Instructions are clear, independent, and easy to follow
    • Every step here can stand alone or be executed concurrently up to grilling the fish
    • No outside ingredients used; strict adherence to list
    • Plating tips provided, in line with expert guidance