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    • Grilled Eel

    Mark Sharron
    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 3g; Carbs 2g; Protein 15g
    Grilled Eel is a traditional Japanese dish that has been enjoyed for centuries. It is a simple yet flavorful dish made with eel, salt, soy sauce, mirin, sake, ginger, garlic, sugar, and vegetable oil. The eel is marinated in a sweet and savoury sauce and then perfectly grilled. This dish is easy to prepare and can be served as an appetizer or main course. It is also a great way to enjoy the unique flavour of eel.  
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    Ingredients

    • Eel
    • Salt
    • Soy sauce
    • Mirin (sweet rice wine)
    • Sake (rice wine)
    • Ginger
    • Garlic
    • Sugar
    • Vegetable oil

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.