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    • Grilled Mullet with Coconut-Curry Sauce

    Mark Sharron
    Medium difficulty
    1 hour
    2-4
    Amount Per Serving: Calories 200; Fat 10g; Carbs 5g; Protein 17g
    Grilled Mullet with Coconut-Curry Sauce is a delicious and easy-to-make dish that will surely please. It combines the flavours of curry, cumin, garlic, ginger, and coconut milk with the freshness of lime juice and cilantro. The result is a flavorful, healthy meal that can be enjoyed any time of the day. The combination of flavours and textures makes this dish a great addition to any meal.  
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    Ingredients

    • 4 mullet fillets
    • 2 tablespoons olive oil
    • 1 teaspoon curry powder
    • 1/2 teaspoon ground cumin
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon ground ginger
    • Salt and pepper to taste
    • 1/2 cup coconut milk -
    • 2 tablespoons fresh lime juice
    • 2 tablespoons chopped fresh cilantro
    • 1 tablespoon honey
    • 1/4 teaspoon red pepper flakes

    Method

    • To prepare Grilled Mullet with Coconut-Curry Sauce, begin by marinating the fish fillets in olive oil, curry powder, cumin, garlic powder, ginger, salt, and pepper. Allow the fish to marinate for at least 30 minutes.

    • Then, preheat a grill to medium-high heat and grease the grates with oil.

    • Place the fillets on the grill and cook for about 4 minutes per side or until cooked through.

    • While the fish is cooking, prepare the Coconut-Curry Sauce. Whisk together the coconut milk, lime juice, cilantro, honey, and red pepper flakes in a medium bowl. 

    • When the fish is cooked, serve it with the Coconut-Curry Sauce.

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