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    • Haddock with Spinach and Bacon

    Mark Sharron
    Easy
    35 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 8g; Fibre 3g; Protein 17g
    Haddock with Spinach and Bacon is a delicious and easy-to-prepare dish that will surely please the whole family. This dish combines the delicate flavour of haddock with the smoky taste of bacon and the earthy flavour of spinach. Combining these flavours creates a unique and flavorful meal that can be enjoyed for lunch or dinner. The best part is that preparing and cooking only takes a few minutes. So, this is the perfect choice if you're looking for a quick and tasty meal.     
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    Ingredients

    • 4 haddock fillets
    • 2 tablespoons olive oil
    • 4 slices bacon, diced
    • 2 cloves garlic, minced
    • 2 tablespoons butter
    • 2 cups baby spinach
    • 2 tablespoons lemon juice
    • Salt and pepper, to taste
    • 2 tablespoons chopped fresh parsley

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.