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    • Halibut with Coconut Curry Sauce

    Mark Sharron
    Medium difficulty
    45 minutes
    1-2
    Amount Per Serving: Calories 300; Fat 30g; Carbs 20g; Protein 33g
    Halibut with Coconut Curry Sauce is an easy-to-make dish packed with flavour. The dish is made with halibut fillets simmered in a flavorful coconut milk sauce spiced with cumin, coriander, turmeric, and cayenne pepper. The dish finishes with a squeeze of lime juice and a sprinkle of fresh cilantro for a delicious and satisfying meal.     
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    Ingredients

    • 1 lb halibut fillets
    • 1 tablespoon olive oil
    • 1 onion, chopped
    • 2 cloves garlic, minced
    • 1 teaspoon grated fresh ginger
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1/2 teaspoon ground turmeric
    • 1/4 teaspoon cayenne pepper
    • 1 (14-ounce) can coconut milk
    • 2 tablespoons freshly squeezed lime juice
    • 1/4 cup chopped fresh cilantro
    • Salt and freshly ground black pepper, to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.
    • Serve the halibut with the sauce, and enjoy.