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    • Kippers with Scrambled Eggs

    Mark Sharron
    Easy
    15 minutes
    2
    Amount Per Serving: Calories 418.73; Fat 29.54g; Carbs 7.07g; Cholesterol 456.44mg; Sugars 1.61g; Fibre 0.73g; Protein 31.11g; Sodium 7.95g
    Smoked kippers are a delicious breakfast. They’ll give you the energy you need to start your day right.
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    Ingredients

    • 1 whole smoked kipper
    • 50g butter
    • 6 eggs
    • 5 tablespoons full cream milk
    • Salt and ground pepper to taste
    • A handful of chives
    • 1 lemon to garnish
    • Buttered toast, to serve

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.

    Frozen Kipper Products

    • Whole Manx Kippers 1kg

    • Kipper Fillets 2 Per Pack

    • Manx Kippers 3kg