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  • Mackerel piccata

    Easy
    10 minutes
    4
    This is a delicious and healthy recipe that you can serve to your friends and family. A light and fresh way to cook mackerel indeed!
    1 rating
    layout 0 comment

    Ingredients

    • 4 Mackerel fillets
    • 1 to 2 pieces of sliced cheddar cheese
    • 2 eggs
    • 50g grated horseradish
    • 50g grated cheese
    • Oil for frying
    • 50g rocket or arugula
    • 1 tomato, diced
    • Salt and ground pepper

    Method

    • Mackerel Piccata: Step-by-Step Method
    • Pat mackerel fillets completely dry with kitchen paper, ensuring surface moisture is minimal
    • Lightly season both sides of each mackerel fillet with salt and freshly ground pepper
    • Crack eggs into a shallow bowl and whisk thoroughly until fully blended
    • Place grated horseradish and grated cheese into two separate shallow dishes or plates
    • Set up an assembly line: fillets, egg wash, horseradish, grated cheese
    • Dip each mackerel fillet first into the egg wash, coating evenly on every side
    • Gently press each fillet into the grated horseradish to create a thin, uniform crust
    • Next, coat each fillet with grated cheese, pressing lightly so the coating adheres
    • Lay fillets on a tray or plate, ensuring they do not overlap; set aside while oil heats
    • Heat a non-stick frying pan over medium-high heat and add enough oil to generously coat the bottom
    • When the oil shimmers, gently lower the coated mackerel fillets into the pan, skin side down
    • Fry for 2–3 minutes until the crust is golden and crisp; do not move the fillets excessively
    • Carefully flip each fillet and cook for another 2 minutes, or until fish is just cooked through
    • In the final minute of frying, place sliced cheddar cheese atop each fillet to melt slightly
    • Remove fillets from the pan and rest on kitchen paper to absorb any excess oil
    • Prepare serving plates with a small mound of fresh rocket (arugula) and diced tomato
    • Arrange hot mackerel fillets on top of the salad base, cheese side up
    • Optionally, sprinkle with extra freshly ground pepper before serving
    • Serve immediately for best texture and flavor
    • For visual impact, consider garnishing with a few additional shavings of horseradish or a light drizzle of olive oil