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    • Mackerel with Cucumber and Dill

    Mark Sharron
    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 301; Fat 23g; Fibre 0.5g; Protein 23g
    Mackerel with Cucumber and Dill is a classic combination of flavours that is sure to tantalize the taste buds. This simple yet flavorful dish is easy to prepare and can be served as a main course or as a side dish. It's a great way to get your daily dose of healthy omega-3 fatty acids and a good source of vitamins and minerals. Whether you're looking for a light lunch or a hearty dinner, this dish will surely please.      
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    Ingredients

    • 2 mackerel fillets
    • 2 cucumbers, sliced
    • 2 tablespoons of fresh dill, chopped
    • 1 tablespoon of olive oil
    • 1 tablespoon of lemon juice
    • Salt and pepper to taste

    Method

    • Preheat the oven to 350°F.

    • Place the mackerel fillets on a baking sheet and season with salt and pepper.

    • Arrange the cucumber slices on top of the mackerel and sprinkle with the chopped dill.

    • Drizzle the olive oil and lemon juice over the top.

    • Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and the cucumber is tender.

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