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  • Pan-Fried Trout with Bacon

    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 10g; Carbs 12g; Protein 20g
    Pan-Fried Trout with Bacon is a delicious, easy-to-make dish perfect for a hearty family meal. This dish combines the delicate flavour of trout with the smoky flavour of bacon, creating a flavour combination that is sure to please. The preparation is simple, and the cooking time is short, making this dish a great choice for busy weeknights. With its high nutritional value and delicious flavour, Pan-Fried Trout with Bacon is sure to become a family favourite.   
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    Ingredients

    • 4 Trout fillets
    • 4-6 slices bacon
    • 2 tablespoons butter
    • 2 tablespoons olive oil
    • Salt and pepper to taste
    • 2 tablespoons fresh parsley, chopped
    • Lemon wedges for garnish (optional)

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.