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    • Plaice Fillets with Chorizo and Tomato

    Mark Sharron
    Easy
    35 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 13g; Carbs 6g; Protein 21g
    Plaice Fillets with Chorizo and Tomato is a delicious and easy-to-make dish that is sure to please. This dish combines the succulent flavour of plaice fillets with the smoky and spicy notes of chorizo and tomato. The combination of these flavours creates a unique and tasty dish that is sure to become a family favourite. The dish is also quick and easy to prepare, making it perfect for busy weeknights. Serve with a side of steamed vegetables or a salad for a complete meal.   
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    Ingredients

    • 4 plaice fillets
    • 2 tablespoons olive oil
    • 2 cloves garlic, finely chopped
    • 100g chorizo, diced
    • 1 onion, finely chopped
    • 1 red pepper, deseeded and diced
    • 2 tablespoons tomato purée
    • 400g tin chopped tomatoes
    • 1 teaspoon smoked paprika
    • A pinch of sugar
    • A handful of fresh parsley, finely chopped
    • Salt and freshly ground black pepper, to taste
    • Lemon wedges, to serve

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.