Amount Per Serving: Calories 240; Fat 12g; Carbs 6g; Protein 20g
Red Snapper with Roasted Red Pepper Sauce is a delicious and easy-to-make dish that is perfect for any occasion. This dish is packed with flavour and is sure to please any palate. The combination of roasted red peppers, white wine, and garlic creates a rich and flavorful sauce that pairs perfectly with the red snapper. This dish is also low in fat and calories, making it a healthy and nutritious meal. Whether you’re looking for a light dinner or a special occasion dish, Red Snapper with Roasted Red Pepper Sauce is sure to hit the spot.
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Ingredients
4 red snapper fillets
2 tablespoons olive oil
Salt and pepper, to taste
1 cup roasted red peppers, chopped
1/4 cup white wine
1/4 cup chicken broth
2 cloves garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon red pepper flakes
2 tablespoons chopped fresh parsley
Lemon wedges, for garnish (optional)
Method
Begin by seasoning the red snapper fillets with salt and pepper.
Heat a large skillet over medium-high heat and add the olive oil.
Once the oil is hot, add the red snapper fillets and cook for about 4 minutes on each side, until the fish is golden and cooked through.
While the red snapper is cooking, prepare the roasted red pepper sauce. In a separate skillet, heat the garlic in a little olive oil and then add the chopped roasted red peppers, white wine, chicken broth, oregano, basil, and red pepper flakes.
Simmer for a few minutes and then pour the sauce over the cooked red snapper.