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    • Red Snapper with Roasted Red Pepper Sauce

    Mark Sharron
    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 240; Fat 12g; Carbs 6g; Protein 20g
    Red Snapper with Roasted Red Pepper Sauce is a delicious and easy-to-make dish that is perfect for any occasion. This dish is packed with flavour and is sure to please any palate. The combination of roasted red peppers, white wine, and garlic creates a rich and flavorful sauce that pairs perfectly with the red snapper. This dish is also low in fat and calories, making it a healthy and nutritious meal. Whether you’re looking for a light dinner or a special occasion dish, Red Snapper with Roasted Red Pepper Sauce is sure to hit the spot.  
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    Ingredients

    • 4 red snapper fillets
    • 2 tablespoons olive oil
    • Salt and pepper, to taste
    • 1 cup roasted red peppers, chopped
    • 1/4 cup white wine
    • 1/4 cup chicken broth
    • 2 cloves garlic, minced
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon dried basil
    • 1/4 teaspoon red pepper flakes
    • 2 tablespoons chopped fresh parsley
    • Lemon wedges, for garnish (optional)

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.