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    • Red Snapper with White Wine and Herb Sauce

    Mark Sharron
    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 170; Fat 1g; Carbs 2g; Protein 18g
    Red Snapper with White Wine and Herb Sauce is a delightful and flavorful dish that is sure to please the palate of any seafood lover. This dish is easy to prepare and requires minimal ingredients, making it an ideal weeknight meal. The combination of white wine and herbs creates an aromatic and savoury sauce that perfectly complements the delicate flavour of the red snapper. This dish is a great way to enjoy a healthy meal without sacrificing flavour.      
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    Ingredients

    • 4 red snapper fillets
    • 2 tablespoons olive oil
    • 2 cloves garlic, minced
    • 1/3 cup white wine
    • 1/4 cup fresh parsley, chopped
    • 2 tablespoons fresh lemon juice
    • 1/2 teaspoon dried oregano
    • 1/4 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper
    • 1 tablespoon butter

    Method

    • To prepare Red Snapper with White Wine and Herb Sauce, begin by seasoning the red snapper fillets with salt and pepper.
    • Heat the olive oil in a large skillet over medium-high heat. Add the red snapper fillets to the skillet and cook for 4-5 minutes per side, or until the fish is cooked through. 
    • Once the fish is cooked, add the garlic, white wine, parsley, lemon juice, oregano, salt, and pepper to the pan. Simmer for 3-4 minutes or until the sauce has reduced and thickened. 
    • Finally, add the butter and stir until melted. 
    • Serve the Red Snapper with White Wine and Herb Sauce over cooked rice or pasta.