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    • Salmon with Mango Salsa

    Mark Sharron
    Easy
    25 minutes
    1-2
    Amount Per Serving: Calories 290; Fat 13g; Carbs 7g; Protein 28g
    Salmon with Mango Salsa is a delicious and healthy meal perfect for any occasion. This dish combines the mild flavour of salmon with the sweet and spicy flavour of mango salsa for a unique flavour experience. This recipe is easy to make, and the mango salsa can be made in advance for a quick meal. Plus, it's packed with essential nutrients, making it a great choice for a healthy diet.   
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    Ingredients

    • 2 salmon fillets
    • Salt and pepper
    • 2 tablespoons olive oil
    • 1 mango, peeled and diced
    • 1/2 red onion, diced
    • 1 jalapeno pepper, seeded and diced
    • 1/4 cup chopped fresh cilantro
    • 2 tablespoons freshly squeezed lime juice
    • 1 tablespoon honey
    • Salt and pepper, to taste

    Method

    • To prepare Salmon with Mango Salsa, start by seasoning the salmon with salt and pepper. 
    • Heat a skillet over medium-high heat and add the olive oil. 
    • Once the oil is hot, add the salmon and cook for 3-4 minutes per side. 
    • Transfer the salmon to a plate and top with the mango salsa. 
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