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    • Scallops with Lemon Caper Sauce

    Mark Sharron
    Easy
    20 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 6g; Carbs 4g; Protein 20g
    Scallops with Lemon Caper Sauce is an easy and delicious seafood dish that is sure to please. This recipe is packed with flavour, thanks to the combination of white wine, lemon juice, capers, and garlic. The scallops are lightly seared in a pan, and then the sauce is added to the pan to create a flavorful sauce that is perfect for serving over rice or pasta. With a few simple ingredients, you can create a delicious meal in just minutes.    
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    Ingredients

    • 1 lb scallops
    • 2 tablespoons olive oil
    • 2 tablespoons butter
    • 2 cloves garlic, minced
    • 2 tablespoons capers
    • 1/4 cup dry white wine
    • 1/4 cup fresh lemon juice
    • 2 tablespoons chopped fresh parsley
    • Salt and pepper to taste

    Method

    • To prepare Scallops with Lemon Caper Sauce, heat the olive oil in a large skillet over medium-high heat. 
    • Add the scallops and cook for 2-3 minutes per side, or until lightly browned. Remove the scallops from the pan and set aside. 
    • Add the butter to the pan and melt. Add the garlic and capers and cook for 1 minute. 
    • Pour in the white wine and lemon juice and bring to a simmer. 
    • Add the parsley, salt, and pepper and stir to combine. 
    • Return the scallops to the pan and cook for an additional 2 minutes. 
    • Serve the scallops with the sauce over cooked rice or pasta.
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