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    • Scallops with Prosciutto and Sage

    Mark Sharron
    Easy
    20 minutes
    1-2
    Amount Per Serving: Calories 224; Fat 11.4g; Carbs 2.9g; Protein 16.8g; Fiber 0.3g; Sodium 717mg
    Scallops with Prosciutto and Sage is a delicious and easy-to-prepare dish that is perfect for any occasion. This recipe combines the sweet, mild flavour of scallops with the salty, savoury flavour of prosciutto and the earthy, herbal flavour of sage. The combination of flavours is sure to please any palate. This dish is also packed with nutrition, as scallops are a great source of protein and omega-3 fatty acids, while prosciutto and sage are both rich in antioxidants. With just a few simple ingredients, you can create a delicious and nutritious meal in no time.    
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    Ingredients

    • 12 large scallops
    • 12 thin slices of prosciutto
    • 12 fresh sage leaves
    • 2 tablespoons olive oil
    • Salt and pepper, to taste

    Method

    • To begin, heat the olive oil in a large skillet over medium-high heat. 
    • Once the oil is hot, add the scallops and cook for about two minutes on each side. 
    • Then take each scallop and wrap it with a slice of prosciutto and a sage leaf. 
    • Place the wrapped scallops back in the skillet and cook for an additional two minutes. 
    • Finally, season the scallops with salt and pepper to taste, and serve.