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  • Sea Bass with Pesto

    Easy
    45 minutes
    1-2
    Amount Per Serving: Calories 300; Fat 18g; Protein 27g
    Sea bass with pesto is a classic Italian dish that is easy to prepare and full of flavour. The combination of the fish and pesto creates a delicious and simple meal that is sure to impress. The pesto adds a zesty, nutty flavour to the sea bass, while the lemon juice helps to brighten the dish and bring out the flavour of the fish. This dish is perfect for a weeknight meal but can also be served for a special occasion. With just a few simple ingredients and minimal effort, you can have a delicious meal on the table in no time.     
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    Ingredients

    • 2 8-oz. skin-on sea bass fillets
    • 2 tablespoons olive oil
    • 2 tablespoons prepared pesto
    • Salt and freshly ground black pepper
    • 2 tablespoons freshly squeezed lemon juice
    • 2 tablespoons chopped fresh parsley (optional)

    Method

    • To prepare sea bass with pesto, begin by preheating the oven to 375 degrees Fahrenheit. 

    • Then, season the fish with salt and pepper. 

    • Next, heat the olive oil in a large skillet over medium-high heat. 

    • Once the oil is hot, add the sea bass fillets to the skillet and cook for 2-3 minutes on each side, or until lightly browned. 

    • Transfer the fish to a baking dish and top each fillet with a spoonful of pesto. Squeeze the lemon juice over the top and sprinkle with parsley, if desired. 

    • Bake in the preheated oven for 8-10 minutes, or until the fish is cooked through. Serve immediately.

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