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    • Sea Bream with Pesto

    Mark Sharron
    Easy
    35 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 8g; Carbs 2g; Protein 20g
    Sea Bream with Pesto is a delicious and easy-to-prepare dish that is sure to impress. This classic Italian dish is made with fresh sea bream, olive oil, pesto, white wine, lemon juice, butter, garlic, and parsley. It is a flavorful and healthy meal that is perfect for any occasion. The combination of pesto, white wine, and lemon juice creates a rich and flavorful sauce that pairs perfectly with the delicate fish. This dish is sure to become a family favourite.         
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    Ingredients

    • 1 Sea Bream (or other white fish)
    • 2 tablespoons olive oil
    • Salt and pepper, to taste
    • 2 tablespoons pesto
    • 2 tablespoons white wine
    • 2 tablespoons lemon juice
    • 2 tablespoons butter
    • 2 cloves garlic, minced
    • 1 teaspoon freshly chopped parsley
    • Lemon wedges, for garnish (optional)

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.
    • Finally, stir in the parsley and season with salt and pepper, to taste.