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  • Whitebait and Zucchini Fritters

    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 180; Fat 8g; Carbs 5g; Protein 10g
    Whitebait and Zucchini Fritters is a delicious and nutritious meal that is easy to make and can be enjoyed by the whole family. This dish is a great way to get your daily dose of Omega-3 fatty acids, protein, vitamins, and minerals. The combination of whitebait and zucchini provides a tasty and healthy meal that is sure to please. With just a few simple ingredients and a few minutes of preparation, you can have a delicious and nutritious meal that is sure to be a hit with everyone.     
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    Ingredients

    • 1 cup whitebait
    • 1 cup grated zucchini
    • 2 tablespoons plain flour
    • 1 egg
    • 2 tablespoons olive oil
    • Salt and pepper to taste
    • 2 tablespoons chopped parsley
    • 2 tablespoons chopped chives
    • Vegetable oil for frying

    Method

    • To prepare Whitebait and Zucchini Fritters, begin by combining the whitebait and grated zucchini in a bowl. Add the flour, egg, olive oil, salt and pepper, and chopped herbs and mix until everything is combined.

    • Heat the vegetable oil in a pan over medium-high heat. Once the oil is hot, scoop out a spoonful of the mixture and shape it into a patty. Fry the patty for 2-3 minutes on each side until golden brown. 

    • Once cooked, transfer the fritter to a plate lined with paper towels to absorb any excess oil. 

    • Repeat the process until all the fritters are cooked. 

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