Ingredients
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2 catfish fillets
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1 teaspoon paprika
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1/2 teaspoon dried oregano
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1/2 teaspoon dried thyme
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1/2 teaspoon cayenne pepper
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1/2 teaspoon salt
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1/2 teaspoon black pepper
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2 tablespoons olive oil
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Lemon wedges to garnish
Method
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Step-by-Step Method: Blackened Cajun Catfish
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Pat catfish fillets dry with kitchen paper to remove excess moisture
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Lay out all measured spices: paprika, dried oregano, dried thyme, cayenne pepper, salt, and black pepper
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Mix all spices together in a small bowl to create the blackening seasoning
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Coat both sides of each catfish fillet evenly with the spice blend
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Pour olive oil into a shallow dish
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Dredge each fillet lightly in olive oil ensuring full coverage
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Heat a heavy skillet or cast iron pan over high heat until it is very hot
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Open windows or use extraction as smoke will be produced during blackening
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Place fillets in hot skillet, working in batches if necessary to avoid crowding
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Cook fillets undisturbed for 2 to 3 minutes on one side until deeply browned and spices form a crust
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Flip fillets carefully and cook 2 to 3 minutes more on the other side until fish is opaque and flakes easily
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Remove fillets from pan and rest briefly on a plate
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Transfer fillets to serving plates
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Garnish each fillet with fresh lemon wedges for squeezing at the table
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Serve immediately while hot