Amount Per Serving: Calories 219; Fat 9.9g; Carbs 14g; Protein 19g
Grilled Yellowfin Sole with Tomato Basil Relish is a simple yet delicious seafood dish that will impress. It is a great way to enjoy the fresh flavour of yellowfin sole with a hint of sweetness from the tomato and basil relish. The dish is easy to prepare and can be cooked in under 30 minutes. It is a great option for a light dinner or lunch and can be served with various sides. The dish is also packed with essential nutrients, making it a healthy and satisfying meal.
To prepare Grilled Yellowfin Sole with Tomato Basil Relish, season the fish fillets with olive oil, salt, and pepper.
Squeeze a bit of lemon juice over the fillets and set aside.
Heat a grill or grill pan over medium-high heat. Once hot, place the fish fillets on the grill and cook for 3-4 minutes per side, or until the fish is cooked through.
While the fish is cooking, prepare the tomato basil relish. In a medium bowl, combine the diced tomatoes, chopped basil, olive oil, balsamic vinegar, salt, and pepper. Stir to combine.