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  • Haddock with Caper-Lemon Sauce

    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 9g; Carbs 2g; Protein 20g
    Haddock with Caper-Lemon Sauce is a delicious and easy-to-make dish that will surely please the whole family. This classic fish dish features succulent haddock fillets cooked in buttery olive oil and caper sauce, with a hint of fresh lemon juice for a bright and zesty flavour. With a few simple ingredients and just a few minutes of preparation, this dish is a great option for a quick weeknight meal or a special dinner.    
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    Ingredients

    • 2 haddock fillets
    • 2 tablespoons olive oil
    • 2 tablespoons butter
    • 2 tablespoons capers
    • 2 tablespoons fresh lemon juice
    • Salt and pepper, to taste
    • 2 tablespoons chopped fresh parsley, for garnish (optional)

    Method

    • To prepare Haddock with Caper-Lemon Sauce, begin by heating the olive oil and butter in a large skillet over medium heat. 
    • Once the oil and butter are hot, add the haddock fillets and cook until golden brown, about 3-4 minutes per side. 
    • Next, stir in the capers, lemon juice, and salt and pepper to taste. Continue cooking for a few more minutes until the sauce is thick and bubbly. 
    • Finally, garnish with fresh parsley and serve.
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