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To prepare Squid and Bean Stew, heat the olive oil in a large pot over medium heat.
Add the onion, garlic, and bell pepper. Sauté for 5 minutes, until the vegetables are softened.
Add the white beans, tomatoes, white wine, oregano, thyme, red pepper flakes, salt, and black pepper. Simmer for 10 minutes.
Add the squid and simmer for an additional 5 minutes, until the squid is cooked through.
Stir in the parsley and lemon juice. Serve immediately.